Float Penticton - Body and Mind Wellness

List of Benefits

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Floating is a Body and Mind therapy

The tools are:

  1. Warm water (skin temperature)
  2. Epsom salt (Magnesium sulfate – a great muscle relaxer and anti-inflammatory mineral, that also aids in the detoxification of the body. Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body.)
  3. Weightlessness
  4. Silence

Doctors, athletes, and float enthusiasts are using Floatation Therapy for Physical Recovery, Meditation, Creativity and Learning.

The main benefits of FLOATING in EPSOM SALT are:

  • Improves health and well-being
  • Speeds recovery from illness
  • Faster healing process
  • Relieves pain and muscle cramps
  • Muscular pain
  • Rheumatism
  • Chronic pain
  • Back pain
  • Greater athletic performance
  • Relieves mental stress & anxiety
  • Stress relief
  • Depression
  • Pre-menstrual tension
  • Post-natal depression
  • Improved sleep
  • Improves immune system
  • High blood pressure
  • Migraine headache
  • Skin conditions – psoriasis/eczema
  • Deepens meditation
  • Heighten self-awareness
  • Hypnotherapy and self-hypnosis
  • Recovery from addictions
  • Increases creativity
  • Enhances problem-solving capacity
  • Produces endorphins, the brain’s “happy chemical”
  • Induces theta brainwave states
  • Triggers vasodilation, associated with a number of health benefits
  • Reduces levels of corticosteroids, the stress hormones
  • Increases levels of magnesium, one of the most critical minerals required for electrical stability of every cell in the human body
  • Decreases the production of Cortisol, ACTH, Lactic Acid and Adrenaline
  • Improves circulation and oxygenation of cells

Physical Recovery

  • Speeds recovery from injuries, sore joints and muscles by helping with the following:
  • Reduces Lactic Acid build up
  • Rapidly eliminates fatigue
  • Helps reduce pain
  • Reduces cortisol levels (stress hormones)
  • Relaxes the mind
  • Improves oxygen circulation
  • Improves concentration/focus

Meditation, Creativity & Learning

  • Stimulates left/right brain synchronization
  • Shifts brain waves from Beta (normal day to day tasks) to lower frequency Alpha (daydreaming state/ when we are relaxed but aware of what is happening around us, Theta (reduced consciousness/ in between awake & sleep), and even Delta (unconsciousness or deep sleep)
  • Creates mental clarity and focus
  • Increases creativity
  • Increases problem-solving
  • Heightens visualization
  • Deepens meditation
  • Expands awareness
  • Intensifies acuteness of all the senses
  • Promotes total calm, peaceful relaxation

and much more!

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